Your attitude determines your altitude.

My "Big Birthday" didn't bother me at all, though looking at the pictures did throw me for a minute. Before GHF I would have been close to tears looking at a picture of myself. Just tie some string on me and I could be in the Macy's Parade.

But after getting back into a fit lifestyle for almost a year before I got pregnant I changed the most important thing that can determine my success - my mind set.

I was chatting with my senior prom date yesterday who is doing some really exciting stuff teaching junior high students script writing. Then this morning I read about a new study that seems to show that moderate exercise in the teen years can reduce the chances of premenopausal breast cancer. It got me thinking again about going back for my ACE certification and doing some kind of volunteering with the city or school district in youth fitness.