HI. I'm reporting my meals for the day.
Today was hubby's b-day, and my parents made dinner, they were very supportive of our eating, althought they bought cupcakes, but they bought them in lew of a cake so that was better, anyway I didn't have one, I feel I worked so hard the 1st week it wasn't worth it, plus it's too early in the program to have something like that. I'm so proud of myself.

Meal 1
oatmeal 100 2 19 4
Whey Portien 100 2 2 18
Peanit Butter 90 8 3 7

Exercise- Day off

Meal 2 Turkey 50 1 1 12
Bread 80 1 28 6
Mayo 90 10 0 0
Mustard 0 0 0 0