Well, still haven't been feeling great, Not sick, just run down maybe. My eating meals have been good choices. Today was going well, hubby and I went to town to walk around instead of sitting at home, well when we wanted to leave hubby car wouldn't start, good thing my mom work close by so we walked there to get her car and get a new battery for hubby car, so I got some good walking in today. BUT then it threw off my eating, so I only got 4 meals in today.
Meal 1
oatmeal 100 2 19 4
Whey Protein 100 2 2 18
Peanut Butter 180 16 6 14
Exercise- strenght