Ok so I weighed myself this morning and I'm 216, Wed I was 211, we did replace the battery in the scale because we could see the numbers well, so I'm just hoping that maybe wed when I weighted the scale was wrong and that I haven't gained 5 lbs, that's insane! I know my eating has been a little off 2 days this week but to gain 5 lbs would be just crazy!

OK I ate better today, No exercise though. It doesn't seem like I have enough calories but I'm not hungry.

Meal 1
oatmeal 100 2 19 4
Whey Protein 100 2 2 18
Peanut Butter 180 16 6 14

Meal 2 Chicken 110 1.5 1 22
Tortilla 80 2 12 3
salsa 10 0 2 0

Meal 3 quaker rice snacks 100 0.5 23 1

Meal 3
Hambuger 300 17 0 34.1
Broccoli 10 0.2 0 0.1
Lettuce 1 0 0.1 0.2
tomato 22 0.2 4.8 1.1
Pickle 5 0.1 1.2 0.2

Meal 4 Humus 200 2 20 4
Celery 10 0.2 0 0.1

848 43.7 91.1 101.8