I did 30 min on the treadmill today walking 2.5-2.7 for 30 mins. everyday I'm less hungry. Should I still be eating if I'm not hungry?
I have a job interview Thursday! yeah
Meal 1
oatmeal 100 2 19 4
Whey Protein 100 2 2 18
Peanut Butter 180 16 6 14
Meal 2 Chicken chili 228 8 21
Meal 3 Bread 100 1 19 5
Chicken 110 1.5 1 22
Sand Spead 30 2 3 0
Meal 3
Chicken 110 1.5 1 22
Green Beans 34 0.1 7.8 2
Meal 4 Humus 200 2 20 4
Celery 10 0.2 0 0.1
1202 36.3 99.8 91.1