YESTERDAY'S TOTALS: (HIGH CARB DAY)
1-shredded wheat, banana, lil bit of fat free cottage cheese..not quite a serving.
2-4oz chicken breast, handful of grapes, small amount of unsalted chips and homemade salsa...(I know, Julia said to stay away from those tortilla chips, but I have weekness for chips and salsa. At least until the bag is gone, i hate wasting.)
3- celery and 100% peanut butter
4-fresh turkey sandwich on whole wheat bread, few bites of fat free cottage cheese
5- about 1/4 of a super burrito(chicken, beans, rice, lil cheese...green sauce)
1626 cal
42g fat
222g carb
xfortylove@yaho... – Sun, 2008 – 07 – 13 11:53