Global Health and Fitness Logo
navImagenavImagenavImagenavImagenavImage

Home
Fitness Blogs

Extreme Make-over...

xfortylove@yahoo.com's picture

Okay, the last couple days I've been creating meals out of nothing. I realized I was completely out of protien. I was even out of my plan B: Cottage Cheese. So, I decided today was the day to make a change. Time to clean out the fridge and pantry and restock it with those foods that I love most. I had my brother tag along to help out. Here's what I have now: 100% whole wheat bread, 98% fat free sliced peppered turkey meat from the deli, strawberries, blueberries, pineapple, organic wheat grass, potatoes, lemons, apples, celery, 100% Adams peanut butter, fat free caramel dip [for apples, it's really for me Dad moreso than me. But I do like it], grape-nuts, fat free plain yogurt, flaxseed, 99% fat free chicken broth, I feel like I got so much more. I had my Dad pick up some romaine lettuce, tuna, and chicken breasts from Costco and he comes home with that PLUS [healthy]granola bars, protien bars, milk, grapes, brown rice chips, pico de gallo[salsa], bell peppers, carrots, low fat cottage cheese, gatorade, cantalope, oatmeal and eggs. Now, he did pretty good because I completely forgot to get cottage cheese at the grocery store, haha. So, I can't wait to make my meals tomorrow. Cook up some chicken and prepare my meals like I was doing.

xfortylove@yaho... – Mon, 2008 – 08 – 11 21:21