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What Day is This?

dukowitz@gmail.com's picture

Missed one little day on the Wii Fit and that little box has the gall to rib me about it the next day - What's up with that?! :)
Non-the-less, it does appear that I've had a fourth weight range drop which now puts me in the 269-274 range.

I did complete my first Trimester at Logan yesterday with a 3 hour final in Chemistry. It was a good trimester - 4 classes - 4 A's! :) Yahooo! :D

By 7 p.m. last night though, my head was killing me and off to bed I went - not to awake until 11 hours later! :) (very nice) :)

Dad surprised me today by picking up a few more 10 pound plates so I was able to go a little heavier on some of our lifts.

dukowitz@gmail.com – Sat, 2008 – 08 – 23 00:27

Evening Before Day 1

Ok, so today is the day before I start. I am excited, a little bit nervous but most of all ready to begin.

I have my new workout plan and should be getting my nutritional plan soon and until then, I will just make wise choices.

I lost 70 pounds 1 1/2 years ago and somehow 10 has crept back on and I just can't seem to get rid of it - so I have enlisted the help of professionals to help get me back on track.

I hope that I can be an encouragement to others and I welcome any/all advice as I start back down the road of weight loss and better health.

Thanks for listening and feel free t

ckrason@gmail.com – Sat, 2008 – 08 – 23 17:07