Here are the last 2 days of my eating. I've been busy and haven't put them up yet.

Day 1:
1. vegetable powder green drink (water and powder 50 cal. lots of nutrients)
2. 2 eggs, black beans, spinach in a whole wheat pita (100 cal pita)
3. green beans and 1 1/2 servings of chickpea indian soup (177 cal per serving)
4. grilled chicken (needed something quick so heated up 2 small chicken breasts)
5. turkey slices and cottage cheese - again in a rush!

glass of wine and bite of cupcake (friends birthday party)

Day 2:
1. oatmeal w/ milk and protein powder
2. turkey slices, sliced cucumber, hummus, sprouts, mushrooms in a whole wheat pita

Well, things are looking much better.

Went to the doctor - am mending very well - it's been 3 and 1/2 months and I am about half way home "keep up the good work" she told me "and don't do anything stupid". As if! It was a bit of a wake up call in June. I still have some things to deal with, but for the minute it's all good (getting myself to bed earlier and still fitting everything and everyone in seems to be the challenge:-)) I get so frustrated when I can't keep going and going and going ....humph.

Anyways, I have been in contact with Chad and he is putting together a meal plan for me and working out an exercise plan too - can't wait.