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Wed 10/15/08

dukowitz@gmail.com's picture

Wednesday, October 15, 2008

Treadmill 3.18 miles, 60:05, 668kcal, 1,052' vertical

Lifting
Ab Lounge BWx30,
Inline DB Press 45x20, 85x12, 85x12
DB Flys 40x15, 45x12
Side Laterals 15x12, 20x10, 15x12
Shrugs 135x15, 135x15
one arm triceps pressdowns 20x12, 35x12
1 arm triceps extensions 25x12, 30x12
raised leg crunches BWx15, BWx15

dukowitz@gmail.com – Wed, 2008 – 10 – 15 07:20

When's the next meal??

kimberly.bronk@cox.com's picture

So, I'm in my second week of this and find myself thinking about "when do I get to eat again?" all the time! It's not because I'm hungry necessarily, altho if I think about it enough, I seem to become hungry!

Perhaps as this becomes more of a habit, I wont think about it so much, but right now, about an hour or two after I've eaten, I find myself watching the clock to see when I eat again!

Driving me nutz...

kimberly.bronk@... – Wed, 2008 – 10 – 15 09:33