Hello, hello.

Last night I had !theee! worst headache. I don't get headaches too often. It was so bad that I forced myself to sleep when I wasn't tired and woke up with it just as bad and forced myself to sleep more. I'm not a big baby either, I can take pain. I mean, I grew up with two big brothers...come on. ;) So, I'm not sure if I'd go the extra mile and call it a migrane or what, but boy! I'm not a huge fan of taking medicine either. So I waited it out, but it just wasn't getting better. I guess I'm werid. But, I've always gotten better on my own. I don't like the thought of becoming dependant on things like that. I really feel like if you take care of yourself both physically and nutrionally your body will naturally heal itself. But anyway, that's way too into my whole headache ordeal...just got lost in explanation. :)

So I'm finally feeling better. The doctor told me I had allergies. I never heard of an allergy that made you nauseous, but whatever. Feeling good now. Of course, I had to sound like a broken record, but I have no lost any weight since starting GHF. I think I'm doing everything right, but for some reason I'm not losing fat and still not gaining lean muscle. :( I'm really at a loss here.

I did my morning interval run and will be doing my weights during the lunch hour.

As for eating, I'm not quite sure what I'll be having for dinner since my mother is coming into town (who recently lost a ton of weight and looks better than me now!) and I have no idea where we'll eat.

Today was pretty strong but, I committed the ultimate faux pas yesterday and only had one meal ...not good. Thursday seems to be my bugaboo day but at least it's down to one day a week and not the other way around. I woke up late and forgot about breakfast then on the way home I was going to stop at a favorite restaurant (I like Chinese) :)
but had forgotten my wallet but eventually got back to the restaurant around 3 - sort of took an early evening nap and by the time I was up and hungry again it was already after 9 p.m. and I'd already decided not to eat after 9 so that was that.

One very interesting thing was that even though I ate the least amount for the day yesterday, it was accompanied by the biggest one day weight gain this week. However, I do have enough data now for a new weight range which is now between 274 and 279. I can happily deal with that for another week or two until the next drop.