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5:30 a.m.?

dukowitz@gmail.com's picture

some study - found some good chem sites but kind of just frittering time away now ...
the workout today was fun - i'm thinking I need to get doing more exercises on the Wii again - I check in everyday and usually do a little something but it's been a while since I've put a in 30 min or more.

I keep trying to allocate things in my mind - planning when I'll fit everything in. Often I'll try to keep studying when I lay down for bed by continuing to go over equations and formulas. I need to get my next batch of sandwiches and salads made up ...

I could use another bonus workout at the gym this weekend. I'm trying to get in 40 hours of study between Fri and Monday (inclusive) so far so good.

dukowitz@gmail.com – Sat, 2008 – 08 – 02 02:49

<3 Potatoes

Its been a while since I blogged. Drum roll please! ***** In about 5 weeks I lost the total of 10 pounds! Thats flippn sweet! I just have to keep doing what I'm doing.

I did have a few bad episodes at night though...You see...I love potatoes. One night I ate a whole baked potato AFTER I finished my last meal. And last night I made mashed potatoes I had one serving too many...I felt so bad after too. Too many carbs at night = BAD. Plus I noticed I've been getting lazy with planning my meals out too...not good. But I have been watching my portions and following GHF guidelines.

I will update more soon enough!

ivystarr@hotmai... – Sat, 2008 – 08 – 02 12:19