Well, day 2(tues) wasn't too bad (let life wisk me away a bit). I managed to do an hour brisk walking (had an errand to do, so walked instead of taking the car). Meal wise was ok. Still ate my big meal at night and still under what I should be eating.

Day 3 I biked to work, which is about 16miles one way (yay).
In total did about 20miles of biking (factoring in train ride on way home).

Treated myself to a nonfat chai tea, but I'm making myself limit those to 1 per week as a treat. Bad habit for the hips and the pocket book to do every day.

Goals by Monday
-up my water intake per day to 6 glasses (pathetic 3-4cups right now)

So, what have I been doing over the past couple of days...well it's all in my diary and I left it at home so will get back to you on that one.

Today I ate:
Meal 1: Egg whites, wholegrain toast, cottage cheese, Coffee
Meal 2: Fish and sweet potato
Meal 3: Salad with duck and coffee
Meal 4: Stir fry veggies and duck
Meal 5: Vege and chicken (when I get home from work)

Other: 1 small chocolate finger biscuit.

Did my weight training today and about 1 - 1 1/2 hours cardio. Felt like I had heaps of energy for the cario, think it was because I had my High Carb day yesterday. Did 1 hour on the cross trainer, burnt about 800 calories (worked off that biscuit!!!)

The internet is giving me fits. NOT good, just when I was thinking online exercise over break was going to work nicely.
Tues. night I was tired, but walked 1 1/2 miles, but that was absolutely pushing myself to do. And I maybe should have listened to my body more, as yesterday and today I ache all over. My feet hurt even, all my joints feel sore and my back is completely killing me. Consequently NO exercise done last night, and probably not tonight either. If I can I'd like to do my stretching DVD tonight; but I simply have to clean out the spare bedroom. I'm afraid the bedroom will be tonight's priority.