Weekend!

Body not ready for more workouts before tomorrow so tonight will be a day of doing housework and being a lazy coach potato LOL. maybe I will do some abs later.

Trine

When I went to the gym this morning, light flurries were happening. Nothing much, just a dusting. In 90 minutes, it turned into a full fledged snow storm. A wet one too, I hate those! We were due though, we hadn't had much snow in the last month. Job security for me! My job is snow removal in the winter months. Treacherous drive home though. Funny thing here in Anchorage, the speed limit seems to go up 5-10mph when it snows! Who knew!
Diet today: OK:-{ Only got in 4.5 meals. Preoccupied with planning my vacation. Protein@175, carbs@98, fat@58 and calories@1657. Definitely fell short. Water about 3qts.

February goal is 3 cardio and 3 strength workouts each week. Missing 1 cardio (unless I count the 1+ mile walk to the store and 1+ back). will try to get it in, but I think I am finally coming down with the cold I have been fighting off for 2 weeks.

going to bed now!