I was just trying to welcome Don to the blog but kept getting a message to sign up for this blog(?!)
So, I thought I better post a blog so I don't accidently get deleted or something. :)

I'm basically still working through previous injuries and getting in some very light dumbell workouts and walking. I'm not sure when my next run will be but will probably see if I can switch my planned full marathon in Arizona this January to a half marathon.

My chiropractor is thinking a new bi-pap mask I got a few months ago may be contributing to recent issues. It's got a better seal and has wider straps so it can fit tighter with less irritation than the old mask. On the plus side I've been able to push my average nights sleep past five hours but, the extra time also seems to be messing w/ the vertebrae in my neck.
Doc said it's analogous to someone wearing braces ...how the constant pressure eventually realigns teeth - that the same kind of thing is contributing to the vertebrae in my neck getting out of alignment.

We'll get something figured out. :)