Hi! My name is William Traeger. I am a student at Portland State University and will be finishing up my BA in Geography in the summer. Tomorrow is my last day of Spring semester. I have taken 21 credits (the max) this semester and I have found it difficult to balance everything in my life. Yesterday I went on a long walk while studying for an exam, and I did that again today. Before I get back to my studies, here are my goals...

By the end of the week:
*Complete 3 workouts (anaerobic)
*Complete 6 aerobic workout (walked twice, went Kayaking on Sunday and will complete 3)
*Waist: 47" (Friday measured at 48")
*No Dr. Pepper

By the end of the month:
*10 anaerobic workouts
*18 aerobic workouts
*Waist 45"
*No Dr. Pepper

*Picture is my wife and I in Hawaii last fall. After taking this picture I really didnt like how I looked and told myself I would return in a year and take a picture that I could be more confident of.