It's the 4th of July weekend, my birthday is tomorrow and I just had to treat myself to another bonus weekend workout by going to the gym and letting myself do slightly heavier weights than I handle during the week w/ my Dad and have some Fun! :)
After the workout I went home and jammed on the Wii fit for 20 minutes - now it's time to study for a bio lab test tomorrow :)

Sunday BONUS Workout!
Bench Press 135x12, 135x12, 225x10, 225x8
Hammer Bench 225x8
Hammer Front Lat Pulldowns 135x15, 185x12
Matrix Military Machine 80x10, 120x12, 140x10
Pulldowns 160x10, 175x10
DB Flys 55x10, 55x10