We'll today is a new today and so far it's going pretty good. Started off this morning with 1 scoop protein with fat free milk/blueberries/creatine. Next was my workout Phase I Beg /4 days a week/week 4/workout3. I was so surprised how less fatigue I got during the workout since I ate a bit more carbs before working out. Had a pretty good workout. Worked out my chest a bit hard today which was a good feeling. Afterwards I've had a large protein shake and 1 cup of oatmeal. Normally I eat eggs for protein but I'm kinda getting tired of them so I decided to switch today.