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Missed one little day on the Wii Fit and that little box has the gall to rib me about it the next day - What's up with that?! :)
Non-the-less, it does appear that I've had a fourth weight range drop which now puts me in the 269-274 range.

I did complete my first Trimester at Logan yesterday with a 3 hour final in Chemistry. It was a good trimester - 4 classes - 4 A's! :) Yahooo! :D

By 7 p.m. last night though, my head was killing me and off to bed I went - not to awake until 11 hours later! :) (very nice) :)

Dad surprised me today by picking up a few more 10 pound plates so I was able to go a little heavier on some of our lifts.

Friday Workout
Ab Lounge BWx50, 25
Incline DB Press 45x15, 65x12, 65x12
DB Military Press 40x12, 65x12
Shrugs 135x12, 155x12
1 arm Triceps Pressdowns 20x12, 40x12
Raised Leg Crunches BWx30

dukowitz@gmail.com – Sat, 2008 – 08 – 23 00:27