Its toughest to remain focused in lunch here in my office. We have a big cafeteria which serves out tasty food but unfortunately not the healthiest. I have realized that if i have to track my nutrition i will have to make my own lunch.

But making a lunch requires much more preparation. fortunately my apartment is nearby so i can go over there and make something. I prepare for it in the morning like cut the vegetables etc.

however ,I think it would be better if i start packing nice lunch and bring it to office. That way i would have no excuse not to eat it and not get tempted by the food in the cafeteria.
Also i should convince my peers to join in my quest for a healthy and energetic living :)