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The internet is giving me fits. NOT good, just when I was thinking online exercise over break was going to work nicely.
Tues. night I was tired, but walked 1 1/2 miles, but that was absolutely pushing myself to do. And I maybe should have listened to my body more, as yesterday and today I ache all over. My feet hurt even, all my joints feel sore and my back is completely killing me. Consequently NO exercise done last night, and probably not tonight either. If I can I'd like to do my stretching DVD tonight; but I simply have to clean out the spare bedroom. I'm afraid the bedroom will be tonight's priority.
Also what with feeling crappy physically plus emotionally, yes and even spiritually I'm a bit disconcerted; I haven't been very disciplined about my eating. I do okay, but between Tues & Wed. night I managed to finish off the bag of Doritoes left over from the weekend. Also had 2 large glasses of wine last night to calm down with.
I hope my life gets back to being more settled soon. Too many people vying for my time and energy right now. Just when I had been thinking what a wonderful time of life this is - to be totally free. Well, that was last week. Suddenly I don't seem to be so free.

yost_jay@hotmai... – Thu, 2008 – 09 – 04 08:11