Hi, I've been a member for 5 days now. I haven't posted anything or even started my workout because I was sick from the first day. I had a flu a few days back and tried so hard to get better, so I can begin this program.

I know it's a bad start, and unexpected too. I hate taking medicines, but I did this time because I wanted shift recovery. I feel so much better today, I know I can begin my cardio tomorrow.

I may have lost a week's time, but I have yet to lost my determination to succeed. I know if I'm going to get anywhere, I have to put a lot of effort into it. And I know I can, because I want to, because I have to, because I need to. Looking forward to post my update tomorrow.