Total water yesterday: 8 cups
Total sleep last night: 7 hours

Better on the sleeping thing, probably a combination of turning off the computer and working out for the first time. I was ready to go to bed before I even finished my homework so it was easy to get there when I was done.

Quick question: on the workouts, are you supposed to do the first collum and then go back and do the second? Or are you supposed to do one thing, rest and do that same thing again before going on to the exercise? Thanks for the clarification.