Had a few issues posting a blog yesterday as my neither of my browsers seemed to like what is going on with this page.

Wednesday I ended up working from home all day, love the virtual office! But that means I changed my diet from my original plan. Had a BRUTAL work out, legs so gone I couldn't do my cardio. Found I was hungry after all planned meals, so I drank a couple glasses of water and thirty minutes later I am still hungry. So I ate some peanut butter and egg whites. Put me over the planned calories, but should still be lower than what I put in.
So I did cardio yesterday and did it out in the snow. To make sure I did enough time I ended up shoveling the front walk, the driveway behind the house, and about half the alley way the driveway is connected to. Then I played in the snow with my boxer. Total calorie intake was right at 2500.
Today I have a work out, it will be chest and arms. Plan to make the fish I didn't make Wednesday tonight, looking forward to a fish soft taco night.