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Weather was cold and windy today but with a beautiful and clear sky with a nearly full moon. I nearly did not go when I realized how biting the wind was, but in the end I put on multilayers and decided to at least do a very short one.
It ended up being 1h27min :-) on a snowy surface which means that it resembles walking on sand a bit in how the muscles have to work. I could feel it all the way from my toes to my hips when I was done.

Day by day, walk by walk, training by training, meal by meal I will get there.

I very much look forward to the time when my muscles will allow me to increase speed much more because at the moment muscles and joints are more of a stopper than breathing.

Soon I will be visiting Prague and I have already found out the 287 steps in the stairs to get to the top of the tower to get the perfect view of the city. That too could make a nice workout :-).

All the wonderful beer and dessert I will only taste very carefully.

tri-mv@online.no – Wed, 2010 – 01 – 27 10:46