My plan was to sleep in today but the body decided otherwise. I got seven hours of sleep, but I had stayed up late rereading some Orson Scott Card. I do love his Ender series.

Just before I sat down to blog, I started coffee, and started a turkey breast. Need to get the turkey cooked and cut up for the week.

I plan to go to the book store and then visit my sister and my parents today, laid back and easy day overall if I follow plan. My body is sore from the workouts so I can use it.

Last night I experienced something I haven't in a while. After my last scheduled meal, I felt hungry. So I drank a bunch of water and read my book. My stomach started to rumble and I knew I would have to eat to sleep through the night. So I ate some peanutbutter and bread as it was what I easily avaliable. I went to bed three hours later feeling fine.
If this continues I am going to review my caloric intake to make sure I am in line with what I am doing. I read in my many readings that the fat cells will actually send inhibitors to prevent feeling full if you lose a lot of weight. But that happens when you have lost A LOT of weight, around a third of your starting weight and I am not even half way there having lost 55 lbs. This phenomenon should not start until I am down 120 lbs or so. But we will wait and see.