Ekow Wilmot, WNBF Pro
GHF's Male Bodybuilding Expert

Brief Credential Overview

• WNBF Professional Natural Bodybuilder
  
• WNBF Mr. International
  
• Certified Personal Trainer and Fitness Counselor
  
• Owner of 4WHealth.com
  
• Co-Owner of The Fitness Camp One-On-One
  
• Judge for the INBF and WNBF.
  

Specialty

Diet Consulting, Posing Consultation, Competition Training Programs, Individualized Training Programs, Gym Design Consultation, Pre and Post Natal Fitness, Fitness Training for Adolescents and Teenagers .

Personal Information

Ekow has been bodybuilding for the past 25 years. He has achieved professional status with various bodybuilding organizations and has stayed completely natural throughout his career. Ekow is currently ranked among the top natural bodybuilders in the world. In 2005, he placed 2nd at the WNBF World Championship, missing the heavyweight title by 1 point! His advice to all, "stay away from any supplement or drug that does not stimulate your natural production of hormones."

Over the past 6 years, Ekow has trained various clients for bodybuilding and fitness competitions. His clients include many WNBF pro figure competitors, amateur first place class winners, as well as overall and national title winners. If your goal is to compete, and win, Ekow can definitely help you!

For more information visit Ekow's site at www.ekowwilmot.com or www.4whealth.net..