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 Global Health & Fitness (GHF) strives to continually update and improve our site and add new, helpful programs. We are 100% committed to keeping our visitors current on the latest research and trends in the fitness industry. And as a GHF member, you will continually receive new and exciting membership benefits to help you reach all your personal fitness goals!
Below is a list of the most recent updates to our site, new GHF membership benefits, and what's to come on GHF. If you have any suggestions on how we can improve or new features you'd like to see on our site, please e-mail us at info@global-fitness.com.
| June 13th, 2003 |
Now GHF Members can post fitness, medical, and nutrition questions for our 30 experts to answer, as well as correspond with our members. You'll receive all the personal guidance and support you need with this great new resource. Click here to learn more!
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| June 10th, 2003 |
Click here to download our new Motivation of the Day icon. You'll then have instant access to our daily success quotes and motivational articles and will receive the new inspirational e-book, "Tools for Positive Living," absolutely FREE! |
| June 9th, 2003 |
Click here to refer two friends to us and receive Tom Venuto's special report, Big Fat Lies, FREE of charge! Tom is a very successful bodybuilder, personal trainer, nutritionist, fitness author, and GHF's very own Fat Loss Expert, and in this report he exposes the 12 biggest scams, cover-ups, lies, myths, and deceptions in the diet and weight loss industry. |
| March 3rd, 2003 |
We've recently developed our very own proprietary healthy food supplement that's like nothing else on the market today. It's a very healthy, very effective nutritional product designed to help you get the protein you need in an easy, convenient spread. It's called GHF Protein Spread and the taste and texture are very similar to peanut butter, but it has twice as much protein, three times as much fiber, half as many calories, 84% less fat, 100% of the RDA of vitamins and minerals, and considerably less sugar and total carbs! Click here to learn more! |
| February 28th, 2003 |
Receive the new book, Secrets to Peak Performance Fitness, absolutely FREE when you take our quick 7-question survey! This 600+ page downloadable book (a $28 value) has more than 1,000 tips and strategies to help you reach your goals. It's a fitness guide, self-help book, and personal growth course all in one! |
| February 17th, 2003 |
More than thirty new testimonials on our "Success Stories" and "What the Experts Say" pages. |
| February 5th, 2003 |
Our new Nutritional Food Database! Here you'll find a very easy-to-use, extremely comprehensive online database of more than 16,000 foods, including 100 of the most popular restaurants. Click here to use this tool to receive information on the amount of calories, fat, carbohydrates, protein, fiber, sugar, cholesterol, sodium and alcohol for any given food you'd like to learn more about.
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Coming soon on GHF:
- Phase 9 of all the GHF Customized Strength Training Programs!
- New fitness articles, which are updated on the 1st and 15th of each month!
- Hundreds more of GHF's very popular healthy recipes!
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