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Baked French Fries



Makes:
8 servings

Ingredients:

  • 2-1/4 pounds potatoes, peeled and cut into 1/4 inch slices
  • 1 tablespoon cooking oil
  • garlic powder and pepper to taste

Directions:

  • Coat a cooking sheet with nonstick cooking spray (nonfat).
  • Coat potatoes with oil and sprinkle with garlic powder and pepper.
  • Bake at 425 degrees F for 35 minutes, turning potatoes one time with a spatula.

Nutritional Information:

  • Serving size: 1/8 of pan
  • Calories: 170
  • Fat: 4 g
  • Cholesterol: 5 mg
  • Protein: 3 g
  • Carbs: 35 g
  • Fiber: 2.5 g
  • Sodium: 5 mg