"Since signing up at Global Health and Fitness three months ago I have already lost 40 pounds and dropped my body fat from 20% to 12%! I have also significantly increased my strength, muscle size, and tone. I have never felt better or had more energy. People everywhere are coming up to me and saying, "You look great, what have you been doing?" I really have to give a lot of the credit to Chad Tackett and the rest of the Global Health and Fitness team!

The support and motivation I have received from them has been absolutely incredible! When I first started, Chad helped me choose a very effective weight training program and a diet that would fit my schedule and help me reach my fitness goals. He also helped me understand the importance of a good cardio routine and offered suggestions for making my workouts a lot more effective.

The amount of information available at the web site and the prompt replies that I've received to all my questions from their experts is unbelievable. It's like having a personal trainer with you 24 hours a day just waiting to answer your every fitness question. And following their weight training programs are so simple, yet very effective. Before joining Global Health and Fitness I hadn't really touched any weights since High School, but it was easy to get started again because each workout is clearly laid out. And each exercise also has step-by-step instructions and if you still need help with proper technique, there is an online video demonstration as well.

Your program is so great and it really does work. The results I've seen after only the first 12 weeks are incredible! I can't wait to get started on the next 12 weeks. The excellent support and all the wonderful programs and tools make Global Health and Fitness well worth the small price of membership. I would strongly encourage anyone who is interested in improving his or her overall fitness to join your program. Thank you for everything and keep up the good work!"

Brent Stapleton brent_s@netzero.net