"I just wanted to tell you how pleased I am with Global Health & Fitness. When I first enrolled in your online fitness program I was a little skeptical as to how you could help me, as I had knee replacement surgery a month before. However, I was quite impressed with the workout program you customized for me after I told you of my difficulty of bending my knees.

After downloading your awesome ProTrack software program, it became my motivational tool for exercising, monthly physical measurements and nutritional information. I don't remember how many times I've gone into your site to watch a video of an exercise that I was unsure of how to do it correctly. But it helped; I never could have achieved such great results without you!

After seven months, and 70 pounds lighter, I feel like I'm 30 years old again. I'm wearing size thirty-six inch waist pants, something I haven't been able to do for twenty years (By the way, I'll be sixty-three in May). I don't remember the last time I felt this good and could do the things I'm doing now. Keep up the good work; you are really an inspiration to me, and I will be a member forever!"

John J. Liska LISKAJ@aol.com