"This is a website/program for anyone interested in improving their health and fitness level. It's a "one stop" site for complete and integrated exercise and nutrition. Many health and fitness programs are too impersonal. They base their recommendations on one desired goal or experience level. Many are also too narrow, focusing on only one or two aspects of health and fitness. GHF will teach you how to implement all five components of optimal health--in combinations that are right for you.

Whether you are a beginner needing guidance to help you get started, or a fitness buff looking for ways to add variety or increase intensity, they'll show you step by step the safest, most effective ways to reach your health and fitness goals. Everything you need to know to individualize and personalize your exercise is provided for you - it's now up to you to put it into practice. GHF provides the latest in up-to-date information and leading edge programs--you couldn't ask for more. It costs less than a pair of athletic shoes or a heart rate monitor and you get everylasting benefit from it--the lifestyle changes that can result will be with you for a lifetime. I highly recommend GHF to everyone!!"

Sally Edwards

Sally Edwards has 30 years experience and holds a masters degree in both Exercise Physiology and Business. She is the author of nine sports and nutrition books, is a world-class athlete and record holder (Ironman Triathlon), is founder of five different fitness-oriented businesses, and is a professional speaker and lecturer worldwide.

"The first thing that struck me about Global Health and Fitness is how comprehensive and accurate the information is. Members are not just given a fitness routine; they receive a detailed roadmap to a healthy lifestyle, complete with background information, personal consultations, and QuickTime video demonstrations. There are no quick fixes or false promises here, just the solid information and support needed to make regular exercise and healthy eating a part of your life. It's refreshing to see a qualified professional like Chad Tackett sharing his knowledge in such a unique forum and at such an affordable rate."

Renee Cloe

Renee Cloe is an ACE Certified Personal Trainer specializing in Weight Management. She is the co-founder of The Fitness Partner Connection Jumpsite, a non-commercial website providing extensive information on fitness, health, and nutrition.

"This is a true resource. If you are a person who is newly motivated to exercise or one who has been exercising for years, the answers to all of your questions are right here at the end of your fingertips! Just look at all the things that you can use in your quest for health and fitness: Recipies, Tips from the creator of the site, Strategies for creating optimum workouts, and a Philosophy that works. If you have any doubts about the nature of this program, or whether or not it "works", let me put them to rest right now.

I am a Certified Personal Trainer In New York City and I have helped all different types of people to lose fat weight, build lean muscle mass, and experience levels of health and energy that they haven't before. I have done that using the principles that you see here at Global Health and Fitness. It works! All it takes is: A clear sense of where you want to go (Goals). The will and faith to stick with it (Determination). The ability to continue (Persistence). And the cessation of negative thought (Doubt). All this, with qualified Personal Trainers, such as Global Health and Fitness, to assist you, will get you to where you want to go (Your Reality). Believe me!"

Jason White
Certified Personal Trainer
Certified Lifestyle and Weight Management Consultant
Consultant

"This site is incredible! With so many health clubs today hiring just anybody as instructors and trainers, people don't know where to turn. People can tell when someone doesn't know what they are talking about. I give exercise advice daily to people all over the world, and I am afraid to refer them to their local health clubs sometimes. GHF is a great place to send people when I can't be assured of the quality of the trainers at their gym, and they need more information than I can give them through email. They can get visual demonstrations on any and every exercise and stretch, which is incredible. They can also get excellent information on diet and more. This is great, as my expertise is in exercise and sports conditioning, not nutrition. I highly recommend this site/program to everyone!"

Jason Daniel Henderson, C.P.T. and Professional Athlete
Exercise Guide - The Mining Company

Global Health and Fitness is by far the most comprehensive and accurate fitness site on the web. GHF is able to get consumers the information needed to make intellegent choices about their health and well-being. GHF's programs are designed to help you achieve the results you desire safely and effectively."

Chad Bordes
Owner, Total Fitness Concepts
Bachelor of Science, Exercise Science
NSCA Certified Strength and Conditioning Specialist.

"Global Health Fitness offers the consumer a unique opportunity to have personalized instruction via the internet by trained professionals. While many sites offer similar programs, GHF takes each client as an individual to design an effective program for fitness that will work.

GHF offers articles and links to other informative sites that warrent this site as a bookmark favorite for the fitness individual."

Mark J. Occhipinti, MS

Mark holds a masters in Exercise Physiology and is the President of AFPA. AFPA is dedicated in providing fitness professionals with an affordable, practical, and functional experience in health and fitness education. Visit AFPA for up-to-the-minute information and in-depth details about AFPA conferences, seminars, certification programs, and CEC's.

"The internet is a two edged sword, and sometimes it's hard to tell what is hype and what isn't. GHF is a great site for both fitness professionals and exercise enthusiasts. Personal trainers are given a very effective, inexpensive opportunity to promote their businesses on this extremely popular site, as well as having valuable resources at their fingertips which will enhance their own knowledge. Exercise enthusiasts are given the opportunity to get honest up-to-date information about what works in exercise and nutrution and what does not. Members receive very effective customized programs and meal plans, hundreds of exercise instructions and video demonstrations, healthy recipes and easy-to-follow shopping lists, and great tools, such as the nutrition analysis, to help them achieve the results each individual desires. "Great program GHF!"

Pam Germain

Pam Germain is a Continuing Education Provider for ACE and NAFC and has been involved in the health and fitness industry since 1981. She holds a Master of Science in Community Health Administration and Wellness Programming, and is certified through ACE as a personal trainer and group instructor, and with AFAA in aerobics. Pam is President of BodyBasics, a fitness consulting and publishing firm, and author of five fitness-related books.

"Global Fitness offers a wonderful and necessary forum for this industry. For professionals, it is a terrific resource to be educated and stay up with the latest information to pass along to clients. It is also a means of staying in touch with other trainers and certifying organizations. For the fitness enthusiast, Global Fitness offers straight-forward insights for a healthy lifestyle and great encouragement for those whose fears and doubts about what can be achieved through fitness have kept them idle. This site is to be applauded for its genuine interest and desire to impact people's lives."

Thomas Dutzer, CPT
Vice President
TR SPORTWORKS, INC.

"I have been a personal trainer for many years and find the information offered by the Global Health and Fitness site to be very up to the minute. Things are constantly changing in this field and it takes timely information to stay on the cutting edge whether it involves strength training, nutrition, or any other aspect of fitness. By being accesible to many individuals and by offering the knowledge that GHF does, we can only hope that ours and future generations will not only understand what it takes to age better but will also do something about it. Prevention is the key to a long and especially healthy life. Way to go GHF! Keep up the good work!!"

Howard Radin, C.S.C.S.
President
Wellness On Wheels

"Global Health and Fitness is an excellent site and Chad Tackett has been writing the exercise articles for CyberDiet, our nutritionally oriented web site. Chad takes great pride in his site and is constantly looking for ways to improve it. He is interested, as we are, in advocating lifestyle changes for the long run, and steering clear of fad diets and quick fixes. His site is filled with good, solid information."

Timi Gustafson, Registered Dietitian and Co-Owner of CyberDiet
Cyndi Fink, Co-Owner and Chief Technical Officer of CyberDiet

"As a wellness coordinator for a corporate fitness program, I have found this website to be an awesome resource in giving practical, commonsense fitness tips to the employees I work with. Keep up the great work, Chad & staff--with delivering sound, well-written, well-researched info. GHF makes a difference!"

Kim Busscher
Lake Ronkonkoma, NY
Kimbu@Gentex.com

"I've been a certified personal trainer and weight management specialist for more than five years now and use all the GHF programs, recipes, and recommendations in my own practice. Chad has even personally helped develop programs for clients of mine with special limitations. On a scale of 1 to 10, Global Health and Fitness is an 11!"

Roger Stevens, CPT
Toronto, Canada

"I have really enjoyed this program and refer all my patients to this site. GHF offers only the latest, reliable information and continues to add additional programs and tools to help their members reach their goals. Keep up the great work!"

Dr. John Donner, M.D.
Tampa Bay, FL
donnermd@aol.com

"I have been a certified personal trainer for more than seven years--never have I seen such a comprehensive, well-explained program. I love the Protrack and use it for myself and to keep track of all my clients progress. Thanks and keep up the excellent work."

Geoff Simpson, MS, CPT
San Diego, CA

"As an information technology professional within the health and fitness industry, I find the Global Health & Fitness web site to be comprehensive and non-biased, offering common-sense, quality information to fitness professionals and fitness enthusiasts alike, all in a site which is simple yet thorough, understandable, and easy to navigate. I do not hesitate to recommend as a resource the Global Health & Fitness web site to any of the BSMI (Baylor Sports Medicine Institute) Certified Personal Fitness Trainers, current participants in the Professional Fitness Instructor Training comprehensive training schools, or those who inquire information through our site, by email, or by phone. A job well-done, and certainly one of the premier fitness sites on the Web today."

Shane E. Hunt
Manager, Information & Internet Services
Professional Fitness Instructor Training

"I have subscribed to your weekly fitness newsletter and frequent your site often and I must admit that as a certified fitness professional, I am quite pleased to be reading such great material that I preach day in and day out. Your motivational views, answers to fitness questions and recipe suggestions are well thought out, concise and always easy for the average fitness individual, to the highly specialized/experienced one, to understand and appreciate. You are a credit to this industry!! Keep up the great work!"

Steven P. Zolper
Certified Personal Trainer
Fitness and Nutrition Specialist
Elite Triathlete/Coach
zopephysiq@aol.com

"As a dietician and fitness professional, I am very pleased to tell you what a wonderful resource your program/site has been for me and my clients! All the updates, motivational e-mails, and new membership benefits are so greatly appreciated and enjoyed! Thanks for a truly wonderful program and keep up the great work! GHF is by far the most comprehensive program I've ever come across! You're a credit to the fitness industry, Chad!!"

Sharon Bixby
Reston, VA
bixbysm@bigfoot.com

"I just wanted to let you know, I am already impressed with my GHF membership and the vast amount of information readily available at my fingertips.

I thought being a non-member would be sufficient, but now I realize that there is a lot more great info and tools for myself and my clients. I was especially delighted to get the full version of the ProTrack software in order to track myself and my clients on the user-friendly database.

Chad, I appreciate your professionalism and personal demeanor. Your responses to me have been sincere and that's hard to convey in written text, but you do a superb job in expressing your desire to help others succeed in their fitness goals. I really look forward to honing my skills as a personal trainer with the GHF resources."

David Mullins, CPT
Total Fitness Concepts
Owner, Personal Trainer
Garrison, TX
majorbody@rocketmail.com

"Thank you so much for your prompt reply! I have been so very impressed with the information you have provided and the GHF program in general. I love the GHF website, your newsletters, and the motivational articles you send out to members!"

Vickie Kelly, CPT
Kansas City, KS
kvkelly@idir.net

"GHF is the very best site I've come across on the Web! The money I spent on a GHF membership is by far the best money I've ever spent! GHF totally rules! Thanks for everything!!"

Guy Gevaert
Certified Personal Trainer
Kalmthout, Belgium
guy.gevaert@planetinternet.be

"I highly recommend GHF to anyone wanting the most up-to-date information on health & fitness. Being a Holisitic Health Professional and Certified Personal Fitness Trainer, I believe health & fitness encompass the mind, body and spirit. GHF consistently includes articles addressing the importance of the mind/body/spirit connection. I especially like reading the motivational tips and low-fat recipes, sustenance for all three!"

Bonnie Berk, RN, BS, CES, CPFT, CYI , President and Founder of MOTHERWELL
Maternity Health & Fitness Programs and Producer of the award-winning MOTHERWELL Home Exercise Video.

"Okay, you've decided you want to lose weight and/or gain bulk; perhaps this isn't the first commitment you've made to yourself. Perhaps you've been out in the world, lost looking for the truth, the 'magic' pill, without success. Perhaps you've been one of the unfortunate people out there who has tried EVERYTHING in an effort to improve your health and fitness, without success. You've tried the pills, powders, and all the 'sizers' on the market. You may have even seen results, for a short time. Then within a few weeks or months, you're back into your old habits.

If you've read this far, then you are ready for the truth. GHF is one of the best sources for accurate, reliable & honest information. Chad Tackett's advice will lead you down the path of better health and fitness and with your determination, all your health and fitness dreams may just come true. If you are ready to begin a journey that will change your life for the better, then I would highly recommend GHF!"

Sincerely,
Steven Johnston, CPT
Owner of Muscular Men

"As a Diet Coach working with clients to help them move away from yoyo dieting for good, I need to encourage them to move towards a personal fitness program. Chad at Global Fitness Training is my first recommendation since I know that my clients will get a knowledgeable and personal service. Motivation is key in fitness as in dieting and Chad provides it with sensitivity and enthusiasm. I am grateful to have Chad as a professional resource for my clients."

Dr Judy Citron
The Diet Coach

"I must commend GHF on a what a superb web site this has been for me and many others that need valuable, up-to-date information on the latest products, fitness equipment, nutrition, training techniques and various other programs that are essential to our own well-being.

Thumbs up to Chad Tackett for his dedication to the health and fitness industry! Chad has responded back to my many questions within hours of receiving my e-mails and I thank you for that.

As a former professional football player; American Gladiator ("Lazer"), as well as working as a spokesperson for a nationally known supplement company and a private fitness trainer in the greater Los Angeles area, I have found that I need quick, reliable answers to questions and a webs site that I can count on for ideas to my daily, weekly and monthly health/fitness topics.

GHF is the VERY best web sites for anyone who is looking to get in shape or just wants to get the knowledge to start or continue an effective workout program. It's a must see/use for ALL!!"

Jim Starr ("Lazar")
Agoura, CA
jimstarr@pacbell.net

"I just wanted to say that I've really enjoyed the info and motivation you have provided with my membership to GHF. I have a BS in nutrition and a medical degree in family practice medicine. I am currently in practice in southern Maryland and have a special interest in weight control and nutrition. I've found your info responsible and informative. Keep up the good work GHF!"

Dr. Craig Fisher, MD
Dames Qtr, MD
afisher@ezy.net